treatments
Sparrow Medicine offers a variety of treatments designed to promote relaxation and enhance physical and mental well-being. Some common treatments include medical massage, relaxation massage, deep tissue, reflexology, prenatal, cupping, infrared treatment, and hydrotherapy. Massages may involve techniques such as Swedish, orthopedic, medical, deep tissue, hot stones, and cupping. We also offer other services such as fitness classes, meditation sessions, and Reiki sessions to further promote overall wellness.
orthopedic/ medical massage
Orthopedic/medical massage is an outcome-based massage technique used to target injuries and pain for the purpose of rehabilitation. It focuses on the muscles and soft tissues that surround the joints.
The aim of this massage is to relieve pain while restoring balance to the tissues and creating a fuller range of motion. It is the application of a specific treatment, targeted to a specific problem. The practitioner’s assessment/evaluation of the presenting issues allow them to develop specific, individualized treatment for each client.
Rapid Relief (30 mins-$50)
Includes one of the following: head/neck/shoulders, feet or hands
60 mins $85
90 mins $115
​
veteran/active duty medical massage
This massage is used to target the conditions that the patient presents with from injuries sustained or exacerbated by their service career. Infrared treatment, additional time & modalities are added to address common issues found in Vets and Active duty. PTSD and issues associated with it are taken into consideration with the goal that the patient feels safe and secure and not triggered. All of the therapist's documentation is distributed to the patient, when needed for their visits to the VA.
The initial visit includes a 15-minute intake at no extra cost.
60 mins $60.00
90 mins $90.00
relaxation massage
Relax with a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension and improves circulation and movement range.
Rapid Relaxation (30 mins-$50)
Includes one of the following: head/neck/shoulders, feet, or hands
​
60 mins $85
90 mins $115
​
couples massage/ massage parties
A couples relaxation massage is designed to be shared between two people in the same room at the same time. The massage is typically performed by two massage therapists who work in tandem
Massage parties can be a fun and relaxing way to celebrate special occasions, such as birthdays or bachelorette parties, at your vacation rental, or simply as a way to de-stress and unwind with friends. They can also be a great way to introduce people to the benefits of massage therapy in a comfortable and social setting.
Prices for parties vary based on distance and size of the party
​
​​
* Parties vary in price starting at $150
​
60 mins $160
90 mins $200
​
energetic massage
This 90 min session blends a full body massage with energy balancing to promote a total body, mind, and spirit session.
60 mins $90
90 mins $115
​
reflexology
Reflexology not only helps sore feet but also assists in the total health of the body. It helps the body by stimulating the pressure points in the feet, hands, and ears which correlate to different areas of the body. It can balance energy flow throughout the body leaving you feeling grounded and energized.
50 mins $55
reiki energy work
A form of energy healing in which a Reiki practitioner gently moves her hands just above or on the client’s clothed body. A practitioner is trained to help guide the energy throughout the client’s body to promote self-healing and balance within one’s body. Receiving a Reiki treatment helps restore your body’s natural energetic flow creating an overall balance of wellness.
60 mins $60
prenatal massage
Prenatal massage aims to relax tense muscles, improve circulation and mobility, and soothe sore muscles because of the changes in your body and to increase relaxation. Prenatal massage is customized to the needs of the patient and their changing bodies, and therapists adjust their techniques accordingly. Prenatal massages are generally considered safe after the first trimester.
60 mins $85
90 mins $110
TMJD treatment
The temporomandibular joint connects the mandible to the temporal bone. This joint is vulnerable to joint disorder (TMJD) due to stress, teeth grinding, jaw injuries, arthritis and everyday wear and tear. Symptoms include jaw pain, difficulty chewing, toothache, earache, headaches, tenderness around jaw, jaw locking, and muscle spasms. The focus of this massage is releasing the mouth, jaw, head and neck to increase range of motion and decrease discomfort. This includes extra-oral and intra-oral massage.
60 mins $60
add ons
Infared Treatment
​
Infrared light penetrates deep into your body (2-7 mm) all the way to the inner layers of your skin, to your muscles, nerves, and bones. It boosts local blood circulation, which brings more healing nutrients and pain-relieving components to the area, while promoting a detoxifying sweat. Scientifically proven benefits include: Pain relief for muscles, joints, and nerves, detoxification, Calorie burning, boosting immunity and cancer healing, Injury recovery, chronic wound healing & lowering blood pressure.
​
$15.00
Castor Oil Packs
”When in doubt, use a castor oil pack”. A flannel folded sheet coated with castor oil and heated to be applied to the abdomen with a heating pad. The process is used for over 30 physiological effects including issues with the gallbladder, digestion, cirrhosis (other liver conditions), cysts, gastritis, headaches, hypertension, and kidney issues to name a few. To be used independently and applied by one other the practitioners or added to enhance a massage.
30 minutes $25
Additional Time
Add time to your massage in increments of 15 minutes!
​
$15.00 per 15 minutes
First Responder & SAMC Employee
This special rate applies to First Responders (Law Enforcment, EMS, Fireman, & Social Workers) & Sentara Employees.
Please present identification when arriving. A $15.00 discount will be applied.